Scientists might have just figured out why we get the ‘vacation effect’ – #Alzheimer

Originally posted 2016-09-09 07:37:28.

Everybody knows that going on holiday is a great way to reduce the stress of daily life, but just how much better do vacations really make us feel, and why?
A new study comparing the biological effects of vacationing and meditation has found that both activities confer significant, and in some cases long-lasting, physiological benefits – with the best results seen in those who do both at the same time.

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