4 Seniors: How one diet can help prevent #Alzheimer’s | KFOR.com

Originally posted 2016-06-24 10:15:32.

Research has found that the MIND diet can have a profound impact on your brain health as your age and can even lower your risk of getting Alzheimer’s disease.
The MIND diet stands for “Mediterranean-DASH Intervention for Neurodegenerative Delay.”
It was developed by Martha Clare Morris, a nutritional epidemiologist at Rush University Medical Center after a study by the National Institute on Aging.

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